Please Note: We Are Not Taking On Any New Members At This Time. Fill Out The Form If You Are Interested In Being Put On A Waiting List
BUILD YOUR STRENGTH & CONFIDENCE TO OVERCOME DAILY CHALLENGES
STRENGTH & CONDITIONING TRAINING FOR MENTAL, PHYSICAL AND SPIRITUAL HEALTH
24/7 OPEN GYM
For The Experienced Athlete
PERSONAL TRAINING
1-On-1 / Women's Only Group Available
SHOP PROGRAMS / APPAREL
Strength / Fat Loss / Fitness
SERVING RICHMOND VA FOR 12 YEARS
PERSONAL LETTER FROM SEAN MURPHY
MAYHEM FITNESS WAS BORN OUT OF MY OWN STRUGGLES
Hey Strength & Fitness enthusiasts ...
No!! I'm not an Ex-Pro-Athlete, Instagram Influencer or
Celebrity Model with shredded abs or National Powerlifting Records.
I'm just a simple guy who loves helping others achieve their absolute best when it
comes to getting in shape and improving their lifestyle.
My fitness journey began back in 1999 when I was out-processed from the Army with
Degenerative Disc Disease. Because of this injury, I had become very sedentary and
overweight but when the Dr told me I was going to live in pain for the rest of my life, I was hell bent on proving him wrong.
What? I'm 24 and you're telling me this is it?
No Way!
That's when I made the decision to change my lifestyle and it was the best decision I've ever made.
Mayhem is a reflection of who I am and just like my own fitness journey...
What started out of humble beginnings as an adult bootcamp with zero equipment has now become the gym I am proud of;
where you'll find everything you need to become the strongest version of yourself in a raw, no thrills warehouse environment
that would fit right in the late 70s and early 80s era, when hard work ethic was widely embraced and appreciated.
If you're looking for a gym where you can simply train hard and get results without having to worry about scheduling classes, limited hours or overcrowding , we have a spot for you.
And if you need some extra help with Personal Training, Program Design or want to develop your skills with Strongman implements, I am personally here to help you out...
See You Soon,
Sean
LOCATED IN LAKESIDE AREA OF RICHMOND VA
ARE YOU LOOKING FOR...
A PLACE TO TRAIN 24/7
OLD SCHOOL STRENGTH & PERFORMANCE
STRONGMAN
OLYMPIC LIFTING
INDOOR / OUTDOOR TRAINING AVAILABILITY
FRIENDLY STAFF & MEMBERS
3 WAYS TO GET INVOLVED WITH MAYHEM FITNESS
JOIN
24/ 7 OPEN GYM
*Not Available To Beginner Level Trainees. Must be able to demonstrate that you're experienced and know what you're doing safely.
personal / group training
YOUR MEMBERSHIP INCLUDES
FITNESS & NUTRITION PROGRAMMING
24/7 ACCESS ONCE GRANTED
PERSONAL TRAINERS & CLIENTS
We welcome personal trainers to utilize Mayhem Fitness with their cliental.
*Restrictions Apply
MAYHEM FITNESS
MAKING RVA A BETTER PLACE TO LIFT
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