At Mayhem Fitness Our Clients Get Twice the
Results in Half the Time Because
Mayhem Fitness & Cross Training (MXT) is
THE place men and women come to when they
want to BURN Off Unsightly FAT, Build
Lean, Toned Arms & Legs and
Finally Flatten Their Stomach!
Specializing in Fat Loss and Sport Conditioning our members reach their goals in half the time of traditional workouts with High Intensity Interval Training (HIIT) that includes strength training, cardiovascular training, speed / agility and balance drills, flexibility and nutritional guidance. We offer this training with Group Personal Training & One on One Private Personal Training.
Mayhem Fitness & Cross Training, Richmond VA is NOT a
BOOT CAMP, It's Fitness at a whole new level!
Come try out our Group Personal Training
Or Email Sean At
When you’re finally done with the Excuses